The Science of a Healthier Smile
This curated collection features the products we trust and we personally use. They are free of toxins & unnecessary additives, they are backed by science and they promote "harmony" by supporting a healthy oral microbiome for optimal oral-systemic health.
Oral health is the gateway to the body and a key player in our overall well-being.
We have no vested interest or ownership in these brands; we simply trust their efficacy and their ingredients. Please find Amazon links below.
CariFree Gel 1100
This is one of our favorite toothpastes for sensitivity because it is a gel rather than a paste, with significantly less abrasive feel and much kinder to the enamel. It features a science-backed blend of Hydroxyapatite and Fluoride to actively re-mineralize teeth that may have become weak and sensitive due to an acidic diet or acid reflux or an imbalanced biome.
Sensodyne Pronamel
It’s a reliable choice from a mainstream brand, with a relatively clean profile. It is specifically formulated to help minerals penetrate deep into the enamel surface to actively strengthen and remineralize. It offers a familiar, accessible option for daily sensitivity relief without sacrificing the science of enamel protection.
Biotène Dry Mouth Toothpaste
Biotene is a trusted option for those struggling with dry mouth. While it is a widely available brand, it maintains a clean profile by being SLS-free (Sodium Lauryl Sulfate), which helps prevent further irritation to sensitive gums and oral tissues. It is specially formulated to be gentle while providing essential fluoride protection without the harsh foaming agents found in traditional toothpastes. It’s a practical, effective choice for managing comfort and protecting enamel when natural saliva flow is compromised.
Dr. Jen Natural Toothpaste
A recommendations because of its high concentration of Nano-Hydroxyapatite, which works effectively to re-mineralize enamel and a remarkably clean ingredient profile that doesn't sacrifice scientific performance. This is an excellent choice for those with gut-sensitivity while seeking a gentler way to support oral-systemic health and microbiome harmony. Safe for adults and Kids.
Dr. Jen’s is one of the few fluoride-free alternatives that still delivers professional-grade results.
Cocofloss
Cocofloss is a crowd favorite with our hygienists! It is infused with coconut oil to naturally soothe the gums while providing a braided, woven texture designed to expand between teeth. This allows it to effectively grab and scrub away more gunk! It comes in mint and the company features fun seasonal flavors!
dr. Tung’s Smart Floss
Dr. Tung’s Smart Floss is designed to expand between your teeth, creating a soft, cushiony surface that grabs up to 55% more plaque than standard thin floss. It is remarkably gentle on the gums and stretches to fit into tight spaces, making it a favorite for those seeking a deeper, more comfortable clean.
Oral-B Super Floss
This is a specialized tool we highly recommend for patients with bridges, braces, or wide gaps. Each pre-cut strand features a unique, stiffened end that acts like a threader to easily navigate under dental work, followed by a thicker tufted middle section. This spongy "brush" portion is designed to scrub large spaces more effectively than standard floss, ensuring a thorough clean.
Soft Picks by GUM
These flexible rubber bristles slide easily between teeth to remove plaque and food particles while gently massaging the gums. These convenient, latex-free picks are safer than wooden toothpicks and perfect for on-the-go cleaning, especially around bridges or orthodontic appliances.
CariFree Maintenance Rinse
We highly recommend this rinse as a daily essential for long-term health. Its standout feature is a patented pH+ technology that elevates the oral environment to a pH of ~8, effectively neutralizing the decay-causing acids that thrive in an imbalanced mouth. This non-staining, alcohol-free formula uses a blend of fluoride and 25% xylitol to strengthen enamel and support a healthy, harmonious oral microbiome. It is a perfect, science-backed choice for daily protection, especially for those with a history of sensitivity or an acidic diet.
MUTE Nasal Dilator
The Mute Nasal Dilator is a drug-free respiratory aid that gently opens the nose from the inside to increase nasal airflow by an average of 38% and reduce mouth breathing. It serves as a great adjunct for those using an oral appliance to treat Obstructive Sleep Apnea, or those struggling with dry mouth because of mouth breathing. The 3 sizes offer an adjustable design for a comfortable, custom fit.
XyliMelts
XyliMelts provide relief from dry mouth (xerostomia) by stimulating natural saliva flow and coating the mouth with a soothing lubricant. These time-release melts stay securely in place against your gums or teeth, making them particularly effective for overnight use to prevent waking up with a dry, sticky mouth.
Allday Dry Mouth Spray
This product uses a unique, high-concentration xylitol formula to provide long-lasting moisture and comfort for those suffering from dry mouth, especially medication induced dry mouth. Its pH-neutral, alcohol-free design helps protect tooth enamel while refreshing the mouth without the stinging sensation common in other sprays.
Water Pik
Water pik is the known brand for water flossing. A great adjunct to a healthy routine, it is especially recommend for those with braces, implants, or bridges, ensuring plaque reduction that is both gentle and thorough.
Choose the plugin or cordless options
Philips Water Flosser
A newer take on Water-Pik, Philips has taken the technology to new heights, with a Pulse Wave and Quad Stream technologies, and a quieter and more comfortable delivery than traditional water flossers.
Choose either the counter-top plug-in option or the cordless portable one.
Retainer Brite Cleaning Tablets
Retainer Brite tablets are a specialized cleaning solution designed to kill 99% of common odor-causing bacteria and remove plaque and tartar buildup from removable dental appliances. They are perfect for keeping your clear aligners, retainers, and mouthguards fresh, bright, and hygienic without the use of harsh chemicals that can damage appliance materials.
Oral Pre + Post Probiotics
A comprehensive oral health formulation designed to harmonize the oral and gut microbiomes using 17 clinically studied probiotic strains. This professional-grade kit combines strawberry-flavored oral lozenges to crowd out odor-causing bacteria with spore-based capsules that survive stomach acid to support digestive and immune health. It is an ideal, toxin-free solution for anyone looking to achieve long-term fresh breath and optimal oral-systemic wellness.
There are multiple options on the market, but currently this is one wins out on the science.
If Your Mouth Could Talk is a wonderful book by Dr. Kami Hoss and it is the essential guide for anyone looking to understand how oral health impacts whole-body wellness. It provides a science-backed exploration of the oral-systemic connection, offering practical insights into why a healthy mouth is the foundation for a healthier life.
(Audible, Kindle or Hard-Cover)